Hello beautiful Soul
Welcome to my site. Take your time to look around and see how I can help you on your wellness journey.
I have been exploring the practices of Yoga and Ayurveda for over 20 years. I'm an Ayurvedic practitioner, Yoga teacher and teacher-trainer and I empower people on their journey to natural health so we can all live well and consciously on our beautiful Earth.
I'm in my wisdom years, I have a family, I keep chickens and I like simplicity. I believe in freedom and kindness, and self-enquiry. Yoga & Ayurveda have helped me through many stages of my own healing, and continue to show me how to make meaning of life and to stay balanced and well.
Book a free 30 minute video call with me, I would love to connect with you!
I hold a 350hr TT certificate and have over 10,000 hours teaching experience of groups, workshops and individuals all over the world.
I hold a Diploma in Ayurveda from Middlesex University and was privileged to be the secretary of the Ayurvedic Professionals Association from 2008 - 2018, serving the Ayurvedic community in the UK.
I'm the founder of Integrity Yoga UK which is the trading name of my Teacher Training School.
I currently have a busy Ayurvedic practice, teach in my local community and continue with my own personal and professional development.