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Hello beautiful Soul

Welcome to my site.  Take your time to look around and see how I can help you on your wellness journey.

About me

I have been exploring the practices of Yoga and Ayurveda for over 20 years. I'm an Ayurvedic practitioner, Yoga teacher and teacher-trainer and I empower people on their journey to natural health so we can all live well and consciously on our beautiful Earth.


I'm in my wisdom years, I have a family, I keep chickens and I like simplicity.  I believe in freedom and kindness, and self-enquiry.  Yoga & Ayurveda have helped me through many stages of my own healing, and continue to show me how to make meaning of life and to stay balanced and well.

Book a free 30 minute video call with me, I would love to connect with you!


I hold a 350hr TT certificate and have over 10,000 hours teaching experience of groups, workshops and individuals all over the world.


I hold a Diploma in Ayurveda from Middlesex University and was privileged to be the secretary of the Ayurvedic Professionals Association from 2008 - 2018, serving the Ayurvedic community in the UK.


I'm the founder of Integrity Yoga UK which is the trading name of my Teacher Training School. 


I currently have a busy Ayurvedic practice, teach in my local community and continue with my own personal and professional development. 

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