I've been exploring the practices of Yoga and Ayurveda for over 20 years. I'm an Ayurvedic practitioner, Yoga teacher and teacher-trainer and I empower people on their journey to natural health. We can all live well and consciously on our beautiful Earth, and we all do better with support and connection.
I have a 3 kids, I'm post-menopause, I keep chickens and I love Nature and simplicity. I stand for freedom and kindness, and self-enquiry.
Yoga & Ayurveda are time-tested, powerful natural healing arts which help us make meaning of our lives and stay balanced and well.
If you would like to talk with me about any of the services I offer, book a free 30 minute video call, I'd love to meet you.
I hold a 350hr TT certificate and have over 10,000 hours teaching experience of groups, workshops and individuals all over the world.
I hold a Diploma in Ayurveda from Middlesex University and was privileged to be the secretary of the Ayurvedic Professionals Association from 2008 - 2018, serving the Ayurvedic community in the UK.
I'm the founder of Integrity Yoga UK which is the trading name of my Teacher Training School.
I currently have a busy Ayurvedic practice, teach in my local community and continue with my own personal and professional development.