Conscious & Vital 2024
A year long journey to life-long vitality
- Starts 3 Mar 2024Starts 3 Mar 2024
- From 40 British poundsFrom £40
- Virtual Space
Imagine yourself in a community of like-minded women who want depth in their relationships and conversations. Where you are amongst people who are keen to thrive in life and reach towards a future self, living in alignment with your values and beliefs. Your lifestyle habits will reflect your self-care and healing. You'll have strong friendships within our community based on deep connection, support, wisdom and inspiration. Your self-care will be simple, effective and proven to keep you balanced, resilient and vibrant in all areas of your life. Simply. Join me in this year-long ride to become Conscious and Vital! The world needs you to shine! What's included: • Weekly Yoga and meditation class • Monthly interactive teaching session including Q&A • Monthly dynamic group coaching session • Quarterly one-to-one mentoring • 2 x guided 10-day “Change of Season” detoxes • **Optional Extra 1 x all-inclusive 3-day retreat in Sussex
Please understand that I am self-employed and if you cancel appointments with less than 24 hours notice I need to charge you. For courses and retreats please refer to individual services for relevant cancellation policies. I will always try my best to work out the best outcome.
Orchard Road, Lewes BN7 2HB, UK