Service Description

The 'Thirteen Moons' container is designed to keep calling you into alignment with wholesome practices which nurture your Body, Mind and Soul! You are warmly invited to jump into this supportive container to be held and guided, over every full moon during 2026, and into 2027. Each month over 3 days, from the comfort of your own home you can join a simple mini re-set following the seasons , and underpinned with philosophy and wisdom of Ayurveda and Yoga. There will be recordings if you can't make the sessions, and as always, a portal full of supportive material. - Simplify - Reflect - Reset In Ayurveda and Yogic traditions, the Full Moon is considered to hold a potent energetic power that affects all aspects of our being. She is a powerful influencer of the water element, and water is life. The tide keeps turning, carrying away the unwanted and bringing unknown gifts. Honouring cycles, fluidly and in the spirit of deepening relationships, offers us a wholesome, healthy engagement with life. "Fasting" (changing habits) on the day before, the day of, and the day after the full moon supports you to: - Body: Enhance release/detoxification - Mind: Establish emotional and mental clarity. - Spirit: Explore Soulful alignment. You are warmly invited to be held and supported over the course of thirteen full moons Jan 2026 - Jan 2027; to nurture, nourish and rediscover your rhythm. What's included: Access to the course portal where you can find: Schedule and links to join the monthly online live calls @ 7pm each full moon night. Full guidance and daily steps for diet, hydration and self-love. Simple recipe suggestions and "kitchen herbs" to enhance your fast. Monthly meditations and journalling prompts. NEW EACH MONTH Monthly live and recorded Yoga practice NEW EACH MONTH FULL MOON DATES Feb 2nd - Snow Moon Mar 3rd = Worm Moon Apr 2nd = Pink Moon May 1st = Flower Moon May 31st = Blue Moon * Two full moons in the month of May! Jun 30th = Strawberry Moon **Jul 29th = Buck Moon** no live call **Aug 28th = Sturgeon Moon** no live call Sep 27th = Harvest Moon Oct 26th = Hunters Moon Nov 25th = Beaver Moon **Dec 24th = Cold Moon** no live call Jan 22nd 2026 = Wolf Moon If you would like to enhance your personal fasting journey this year, you can join using the "13 Moons to Vitality" Package and get additional unlimited access to the 10 day Spring Seasonal Reset March 16 - 26, and the 10 day Autumn Reset, October 12 - 22 for £20/month.