The 'Thirteen Moons' container is designed to keep calling you into alignment with wholesome practices which nurture your Body, Mind and Soul! You are warmly invited to jump into this supportive container to be held and guided, over every full moon during 2026, and into 2027. Each month over 3 days, from the comfort of your own home you can join a simple mini re-set following the seasons , and underpinned with philosophy and wisdom of Ayurveda and Yoga. There will be recordings if you can't make the sessions, and as always, a portal full of supportive material. - Simplify - Reflect - Reset In Ayurveda and Yogic traditions, the Full Moon is considered to hold a potent energetic power that affects all aspects of our being. She is a powerful influencer of the water element, and water is life. The tide keeps turning, carrying away the unwanted and bringing unknown gifts. Honouring cycles, fluidly and in the spirit of deepening relationships, offers us a wholesome, healthy engagement with life. "Fasting" (changing habits) on the day before, the day of, and the day after the full moon supports you to: - Body: Enhance release/detoxification - Mind: Establish emotional and mental clarity. - Spirit: Explore Soulful alignment. You are warmly invited to be held and supported over the course of thirteen full moons Jan 2026 - Jan 2027; to nurture, nourish and rediscover your rhythm.