Spring Reset 2024
A 10-day program to reset the body, mind and emotions.
- Starts 18 Mar 2024Starts 18 Mar 2024
- £100 by BACS£100 by BACS
- Virtual Space
**First Intro Call Monday 18th March. Program begins Tuesday 19th March 2024* The Spring Reset Package includes: - Access to a dedicated online course platform with al resources and a discussion forum. - Explanatory videos, and printable information including an overview of the process, shopping list and Ayurvedic practices to support your process. - All the information and recipes you need to prepare 3 - 4 nourishing and healing daily meals and drinks. - All the information you need to prepare for and support a deep tissue cleanse on day 5. - 9 x daily guided Yoga practice via zoom (recorded if you are unable to attend). - 4 x 45 minute Connection Calls via Zoom - Daily recorded meditation/visualisation practices. - Access to private WhatsApp group where you can connect with me and others who are on the program; share experiences and ask questions. All-inclusive price is £100 - equivalent of £10/day Optional preparatory and/or follow-up sessions can be booked with me (at additional cost of £60/1 hour session) if you feel you will benefit from them. **Please don't let finances limit you from joining. Concessions are available. Don't hesitate to contact me if you need.
Please understand that I am self-employed and if you cancel appointments with less than 24 hours notice I need to charge you. For courses and retreats please refer to individual services for relevant cancellation policies. I will always try my best to work out the best outcome.
Orchard Road, Lewes BN7 2HB, UK