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Spring Reset 2023

A 10-day program to reset the body, mind and emotions.

  • Starts 19 Mar
  • 175 British pounds
  • Virtual Space

Available spots


Service Description

**First Intro Call Sunday 19th March. Program begins Monday 20th March 2023* The Spring Reset Package includes: - An Overview of the process and Shopping List by email so you can plan and shop for ingredients and herbal support. - All the information and recipes you need to prepare 3 - 4 nourishing and healing daily meals and drinks. - All the information you need to prepare for and support a deep tissue cleanse on day 5. - 9 x daily guided Yoga practice via zoom (recorded if you are unable to attend). - 4 x 45 minute Zoom sessions explaining the different stages of the process followed by a 20 minute Q&A. (recorded) - 4 x presentation slideshows for you to keep. - Daily recorded meditation/visualisation practices. - Access to private WhatsApp group where you can connect with me and others who are on the program; share experiences and ask questions. All-inclusive price is £175.00 Optional preparatory and/or follow-up sessions can be booked with me (at additional cost of £60/1 hour session) if you feel you will benefit from them. **Please don't let finances limit you from joining. Concessions are available. Don't hesitate to contact me if you need.


Upcoming Sessions


Cancellation Policy

Please refer to individual services for relevant cancellation policies. *Unique cancellation terms apply:


Contact Details

07940770123

dotbowenyoga@gmail.com

Orchard Road, Lewes BN7 2HB, UK

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