
One to One
One to One
One to One
One to One
Consultations
Consultations
Dot Bowen Ayurveda & Yoga
Conscious Choices for Life
💫 Midwinter Self-Love Lounge
5 days to rest, reflect and re-set
Service Description
Slow down Sister! Don't let modern commercial hustle drag you away from the depth and power of your own wintering process! January is a time to stay gentle, and embrace the world within. Having feasted and satiated the worldly self, this is a perfect time to tend to the spirit with curiosity and devotion. I've created this mini-retreat so we can gather in circle and open to the deeper hearts' desires that wintering might bring forth. Join me for a 5-day gentle dive into self-care practices which support and nurture your deeper self. While caring for your body and mind, explore your imaginal realm of spirit and see what might wish to sprout forth in the Spring . We'll start each day with a live, morning circle online, to meditate and move together. You can then make use of the daily materials offered in the course portal to help spark a simple self-loving enquiry! Let's open to the deeper layers together and see what wishes to emerge and be realised! Schedule January 11th 7pm: Opening Cirlce - no recording. January 12 - 16 - 7:30 - 8:30am: Daily circle to meditate and move - live and recorded. January 14th - 7 - 8pm: Evening sharing circle - live only - no recording. January 16th - 7 - 8pm: Closing Circle - no recording.
Upcoming Sessions
Cancellation Policy
Payment is non-refundable once the course has started except under special circumstances. Please contact me if you have any problems.
Contact Details
07940770123
3 Orchard Road, Lewes BN7 2HB, UK