For the past 18 years I have been profoundly
influenced by the work of Vanda Scaravelli
and I am passionate about exploring Yoga in this way.
But it wasn't until I was willing to give up my quest to "know how to do yoga" that my body was finally able to speak her own beautiful truth...
I continue to teach from my own ongoing journey under the guidance of my family, freinds and my breath all of whom keep me honest, accountable and humbled!
Through practice, we gradually let the body make connections and thereby return to 'itself'. This innate intelligence is at the core of life on earth, governed by gravity and breath.
There really isn't anything to do but let go and witness our wonderful living selves at one with the cosmic forces that support us!
This is freedom, and once we begin to accept it,
life becomes lighter; easier.
I'd love to help you find out how!