Harness the power of an Ayurvedic Seasonal Reset as part of an online community! This enables you to take care of yourself in a practical and kind way; simplifying your daily routine, meals and activities so that your body and mind can naturally 'clean up'. You will emerge from the process feeling lighter and with more clarity on all levels; calm and balanced and better able to navigate life's ups and downs. Being part of a group is wonderful for motivation and support. Collectively we amplify the effectiveness and sense of wellbeing for one-another and give and receive encouragement. Fasting isn't easy, and being held in a group container is very helpful. You will go deeper by being part of a group process - guaranteed! Plus, we all need practice at returning to community and this is a way to remember that. I've been guiding Ayurvedic seasonal cleanses for 14 years and during the pandemic, started guiding groups through the process. I noticed how much more positive people's experience was when involved in a process with like-minded people, gently accompanied and supported towards their intentions. We're better together, but everyone is different so there's plenty of space to make personal choices and set your own intentions and limits!